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 Sample Dishes & Menus    Sample Low Fat Menu 

 

Low fat doesn't have to mean bland and boring!  Check out the kinds of meals we can make for you to fit into your low-fat lifestyle!

 

 

Additional sample menus:

 

Book an In-Home Consultation for your own personalized menu!!

Sample Low Fat Menu


Maple-Soy Salmon
Salmon fillet in a maple syrup and soy sauce marinade

Roasted Asparagus


Balsamic Braised Chicken Breasts
Chicken breasts simmered in an orange-balsamic sauce with red bell pepper, red onion and celery

Baked Vegetable Rice
A colorful and flavorful rice with red and green bell peppers, carrots and celery


Alexander's Beef Tips
Tender and flavorful Asian-style beef strips with spinach

Chinese Noodles


North Carolina BBQ Pork Tenderloin with Mop Sauce
Pork tenderloin baked with a Southern BBQ spice rub and topped with sweet BBQ sauce

Sweet Potatoes with Apples and Cranberries


Chicken Stuffed with Goat Cheese and Garlic
Chicken breasts stuffed with goat cheese, herbs and garlic, baked in marinara sauce

Spinach Fettuccine